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Feelings Dismissed – How to Spot Emotional Invalidation

Feelings Dismissed – How to Spot Emotional Invalidation

In this article, I will discuss emotional invalidation—often used by abusers as a way to reject, ignore, or belittle their partner’s feelings and emotions within a relationship characterized by psychological abuse. This behavior not only undermines a person’s emotional experience but also erodes their ability 

What is Internalized Misogyny: Understanding and Combating Internal Prejudice

What is Internalized Misogyny: Understanding and Combating Internal Prejudice

Internalized misogyny refers to prejudices and negative stereotypes against women that are internalized by women themselves. Why is it important to discuss? You cannot talk about combating gender violence without better understanding this phenomenon. Internalized misogyny is the result of centuries of patriarchal norms and 

When Abuse Continues: The Truth About Smear Campaigns

When Abuse Continues: The Truth About Smear Campaigns

Smear campaigns are tactics used by abusers to discredit their victims. These campaigns involve a series of actions aimed at spreading false or distorted information to damage the victim’s reputation. These attacks become particularly virulent when the victim decides to leave the abusive relationship. Defamation 

How to Support Abuse Victims: Understanding Why Leaving Isn’t Always Easy

How to Support Abuse Victims: Understanding Why Leaving Isn’t Always Easy

In this post, I will seek to investigate and explain (from someone who has experienced it firsthand) the reasons why an abused person finds it so difficult to leave the partner who continues to mistreat them. I will discuss the ten reasons why people remain 

What Is Emotional Manipulation: Understanding Its Nature and Manifestations

What Is Emotional Manipulation: Understanding Its Nature and Manifestations

Emotional manipulation is a subtle and insidious tactic used by individuals to control and influence others’ thoughts, feelings, and behaviors. It involves strategic maneuvers (overt or covert) aimed at exploiting emotions, fostering dependence, and maintaining power dynamics. This article explores the nature of emotional manipulation, 

The Insidious Progression: From Emotional Abuse to Physical Harm

The Insidious Progression: From Emotional Abuse to Physical Harm

Emotional abuse is a silent predator that can stealthily invade relationships, leaving lasting scars on the victim’s psyche. What many fail to recognize is the dangerous trajectory emotional abuse can take, often escalating into physical harm. In this exploration, we will delve into the insidious 

Constant Criticism: A Sign of Emotional Abuse

Constant Criticism: A Sign of Emotional Abuse

One common manifestation of emotional abuse is constant criticism, which involves the persistent belittling, demeaning, and undermining of an individual. In this post, we will explore why constant criticism is a sign of emotional abuse and the profound impact it can have on its victims. 

Unmasking the Unseen: How to Recognize Emotional Abuse – 10 Signs and Red Flags

Unmasking the Unseen: How to Recognize Emotional Abuse – 10 Signs and Red Flags

This article aims to shed light on how to recognize emotional abuse by highlighting key signs and red flags that may indicate its presence. In the realm of interpersonal relationships, emotional abuse can often lurk beneath the surface, causing profound harm without leaving visible scars. 

Understanding Psychological Violence: 5 Reasons to Never Underestimate Emotional Abuse

Understanding Psychological Violence: 5 Reasons to Never Underestimate Emotional Abuse

Psychological abuse is a deeply damaging form of mistreatment that often leaves no visible scars but inflicts profound emotional wounds. Often overshadowed by physical abuse, these insidious tactics aim to control, manipulate, and degrade individuals, causing profound damage to their mental and emotional well-being. In