Tag: anxiety

Feelings Dismissed – How to Spot Emotional Invalidation

Feelings Dismissed – How to Spot Emotional Invalidation

In this article, I will discuss emotional invalidation—often used by abusers as a way to reject, ignore, or belittle their partner’s feelings and emotions within a relationship characterized by psychological abuse. This behavior not only undermines a person’s emotional experience but also erodes their ability 

When Abuse Continues: The Truth About Smear Campaigns

When Abuse Continues: The Truth About Smear Campaigns

Smear campaigns are tactics used by abusers to discredit their victims. These campaigns involve a series of actions aimed at spreading false or distorted information to damage the victim’s reputation. These attacks become particularly virulent when the victim decides to leave the abusive relationship. Defamation 

Understanding Psychological Violence: 5 Reasons to Never Underestimate Emotional Abuse

Understanding Psychological Violence: 5 Reasons to Never Underestimate Emotional Abuse

Psychological abuse is a deeply damaging form of mistreatment that often leaves no visible scars but inflicts profound emotional wounds. Often overshadowed by physical abuse, these insidious tactics aim to control, manipulate, and degrade individuals, causing profound damage to their mental and emotional well-being. In